Jane Martin v21m/r...1 row
21m
Meters
0:09.4
Time
3:43.8
Pace
1
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 21m |
Overall Time | 0:09.4 |
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 105 |
July 13, 2021 06:25:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:09.4 | 21m | 3:43.8 | 31 | 407 | 13 | |
0:09.4 | 21m | 3:43.8 | 31 | 407 | 13 | |
r0m |
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