Jane Martin 4831m BikeErg
4,831m
Meters
22:00.4
Time
4:33.3
Pace
133
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
RPM | 67 |
Revolution Count | 806 |
Drag Factor | 71 |
July 15, 2021 06:45:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:00.4 | 4,831m | 4:33.3 | 17 | 358 | 67 |
5:20.4 | 7,192m | 0:44.5 | 3959 | 13923 | 67 |
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