Jane Martin 20000m BikeErg
20,000m
Meters
49:01.5
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 72 |
| Revolution Count | 3542 |
| Drag Factor | 61 |
July 23, 2021 07:24:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:01.5 | 20,000m | 2:27.0 | 110 | 678 | 72 |
| 10:16.2 | 4,000m | 2:34.0 | 96 | 629 | 69 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 74 |
| 9:37.3 | 12,000m | 2:24.3 | 116 | 700 | 74 |
| 9:57.8 | 16,000m | 2:29.4 | 105 | 660 | 71 |
| 9:33.0 | 20,000m | 2:23.2 | 119 | 709 | 74 |
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