Jane Martin v3236m/r...1 row
3,236m
Meters
21:31.9
Time
3:19.6
Pace
168
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,236m |
| Overall Time | 21:31.9 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 109 |
August 02, 2021 06:35:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.9 | 3,236m | 3:19.6 | 44 | 451 | 19 | |
| 21:31.9 | 3,236m | 3:19.6 | 44 | 451 | 19 | |
| r0m |
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Workout Graph
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