Jane Martin v400m/r...1 row
400m
Meters
2:11.0
Time
2:43.7
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 2:11.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 110 |
September 02, 2021 16:31:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 400m | 2:43.7 | 80 | 574 | 20 | |
| 2:11.0 | 400m | 2:43.7 | 80 | 574 | 20 | |
| r0m |
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Workout Graph
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