Jane Martin 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 112 |
September 03, 2021 06:54:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
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