Jane Martin 6x1000m/2:00r BikeErg
6,000m
Meters
11:53.6
Time
1:58.9
Pace
198
Calories
| Rest Distance | 956m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,956m |
| Overall Time | 21:53.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 87 |
| Revolution Count | 1042 |
| Drag Factor | 64 |
September 08, 2021 07:29:42
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.6 | 6,000m | 1:58.9 | 208 | 1016 | 87 | |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 85 | |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 87 | |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 87 | |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 88 | |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 88 | |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 89 | |
| r956m |
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Workout Graph
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