Jane Martin 7x2:00/1:00r BikeErg
6,848
Meters
14:00.0
Time
2:02.6
Pace
219
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,362 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 82 |
| Revolution Count | 1152 |
| Drag Factor | 71 |
September 23, 2021 07:03:14
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,848 | 2:02.6 | 190 | 938 | 82 | |
| 2:00.0 | 960 | 2:05.0 | 179 | 900 | 85 | |
| 2:00.0 | 979 | 2:02.5 | 190 | 930 | 82 | |
| 2:00.0 | 983 | 2:02.0 | 192 | 960 | 82 | |
| 2:00.0 | 985 | 2:01.8 | 194 | 960 | 82 | |
| 2:00.0 | 984 | 2:01.9 | 193 | 960 | 82 | |
| 2:00.0 | 967 | 2:04.0 | 183 | 900 | 81 | |
| 2:00.0 | 992 | 2:00.9 | 198 | 960 | 83 | |
| r514 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.