Jane Martin v5000m/2:04r...2 row
7,015m
Meters
34:48.2
Time
2:28.8
Pace
387
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 7,035m |
| Overall Time | 36:52.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 108 |
September 29, 2021 06:38:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.2 | 7,015m | 2:28.8 | 106 | 665 | 22 | |
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 21 | |
| r: 2:04 | 20m | |||||
| 9:59.4 | 2,015m | 2:28.7 | 106 | 666 | 26 | |
| r20m |
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