Jane Martin 20:01 BikeErg

6,804m

Meters

20:01.0

Time

2:56.5

Pace

192

Calories

Average Watts64
Calories Per Hour519
RPM56
Revolution Count1134
Drag Factor73

September 30, 2021 07:29:44

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
20:01.0 6,804m 2:56.5 64 519 56
1:00.0 442m 2:15.7 140 781 73
2:00.0 441m 2:16.0 139 778 74
3:00.0 432m 2:18.8 131 749 72
4:00.0 85m 11:45.8 1 303 14
5:00.0 458m 2:11.0 156 835 76
6:00.0 446m 2:14.5 144 794 75
7:00.0 82m 12:11.7 1 303 13
8:00.0 454m 2:12.1 152 821 76
9:00.0 455m 2:11.8 153 825 76
10:00.0 77m 12:59.2 1 302 13
11:00.0 446m 2:14.5 144 794 74
12:00.0 447m 2:14.2 145 798 75
13:00.0 88m 11:21.8 1 303 14
14:00.0 451m 2:13.0 149 811 76
15:00.0 448m 2:13.9 146 801 74
16:00.0 93m 10:45.1 1 304 16
17:00.0 443m 2:15.4 141 784 74
18:00.0 446m 2:14.5 144 794 74
19:00.0 99m 10:06.0 2 305 17
20:00.0 463m 2:09.5 161 853 77
20:01.0 8m 2:05.0 179 916 56

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Workout Graph

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