Jane Martin 20:01 BikeErg
6,804m
Meters
20:01.0
Time
2:56.5
Pace
192
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
RPM | 56 |
Revolution Count | 1134 |
Drag Factor | 73 |
September 30, 2021 07:29:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:01.0 | 6,804m | 2:56.5 | 64 | 519 | 56 |
1:00.0 | 442m | 2:15.7 | 140 | 781 | 73 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 74 |
3:00.0 | 432m | 2:18.8 | 131 | 749 | 72 |
4:00.0 | 85m | 11:45.8 | 1 | 303 | 14 |
5:00.0 | 458m | 2:11.0 | 156 | 835 | 76 |
6:00.0 | 446m | 2:14.5 | 144 | 794 | 75 |
7:00.0 | 82m | 12:11.7 | 1 | 303 | 13 |
8:00.0 | 454m | 2:12.1 | 152 | 821 | 76 |
9:00.0 | 455m | 2:11.8 | 153 | 825 | 76 |
10:00.0 | 77m | 12:59.2 | 1 | 302 | 13 |
11:00.0 | 446m | 2:14.5 | 144 | 794 | 74 |
12:00.0 | 447m | 2:14.2 | 145 | 798 | 75 |
13:00.0 | 88m | 11:21.8 | 1 | 303 | 14 |
14:00.0 | 451m | 2:13.0 | 149 | 811 | 76 |
15:00.0 | 448m | 2:13.9 | 146 | 801 | 74 |
16:00.0 | 93m | 10:45.1 | 1 | 304 | 16 |
17:00.0 | 443m | 2:15.4 | 141 | 784 | 74 |
18:00.0 | 446m | 2:14.5 | 144 | 794 | 74 |
19:00.0 | 99m | 10:06.0 | 2 | 305 | 17 |
20:00.0 | 463m | 2:09.5 | 161 | 853 | 77 |
20:01.0 | 8m | 2:05.0 | 179 | 916 | 56 |
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Workout Graph
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