Jane Martin 516m SkiErg
516m
Meters
8:02.1
Time
7:47.1
Pace
27
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 39 |
| Stroke Count | 102 |
| Drag Factor | 78 |
October 08, 2021 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.1 | 516m | 7:47.1 | 3 | 311 | 39 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 41 |
| 0:06.0 | 516m | 3:07.5 | 53 | 482 | 0 |
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