Jane Martin 2603m row
2,603m
Meters
16:15.8
Time
3:07.4
Pace
133
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 367 |
Drag Factor | 108 |
October 18, 2021 06:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:15.8 | 2,603m | 3:07.4 | 53 | 482 | 23 |
16:15.8 | 9,472m | 0:51.5 | 2561 | 9113 | 23 |
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10k