Jane Martin 4024m row
4,024m
Meters
21:59.6
Time
2:43.9
Pace
217
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 111 |
October 27, 2021 09:36:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 4,024m | 2:43.9 | 79 | 573 | 23 |
| 5:19.6 | 10,000m | 0:15.9 | 85770 | 295487 | 23 |
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10k