Jane Martin 206m row
206m
Meters
4:46.1
Time
11:34.4
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 109 |
November 04, 2021 06:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 206m | 11:34.4 | 1 | 303 | 18 |
| 4:46.1 | 867m | 2:44.9 | 78 | 568 | 18 |
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10k