Jane Martin 1577m row
1,577m
Meters
12:47.7
Time
4:03.4
Pace
82
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 189 |
| Drag Factor | 110 |
November 09, 2021 06:35:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 1,577m | 4:03.4 | 24 | 383 | 14 |
| 12:47.7 | 7,637m | 0:50.2 | 2756 | 9786 | 15 |
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10k