Jane Martin 999m row
999m
Meters
16:55.8
Time
8:28.4
Pace
52
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
Stroke Rate | 22 |
Stroke Count | 119 |
Drag Factor | 109 |
November 15, 2021 06:40:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:55.8 | 999m | 8:28.4 | 3 | 309 | 22 |
0:15.8 | 3,213m | 0:02.4 | 23546098 | 81036550 | 22 |
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10k