Jane Martin 471m row
471m
Meters
8:57.9
Time
9:31.0
Pace
25
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 109 |
November 22, 2021 06:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 471m | 9:31.0 | 2 | 306 | 23 |
| 8:57.9 | 1,660m | 2:42.0 | 82 | 583 | 23 |
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10k