Jane Martin 1012m row
1,012m
Meters
7:36.9
Time
3:45.7
Pace
51
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 19 |
Stroke Count | 138 |
Drag Factor | 103 |
November 30, 2021 06:27:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:36.9 | 1,012m | 3:45.7 | 30 | 404 | 19 |
7:36.9 | 4,358m | 0:52.4 | 2430 | 8662 | 19 |
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10k