Jane Martin 807m row
807m
Meters
5:12.3
Time
3:13.4
Pace
43
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 106 |
December 10, 2021 06:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 807m | 3:13.4 | 48 | 466 | 20 |
| 5:12.3 | 3,122m | 0:50.0 | 2797 | 9927 | 20 |
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10k