Jane Martin 1121m row
1,121m
Meters
7:50.1
Time
3:29.6
Pace
56
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 109 |
December 14, 2021 06:26:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.1 | 1,121m | 3:29.6 | 38 | 430 | 23 |
| 7:50.1 | 4,665m | 0:50.3 | 2736 | 9716 | 23 |
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10k