Jane Martin 6x2000m/2:00r row
12,000m
Meters
58:39.1
Time
2:26.6
Pace
664
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,136m |
| Overall Time | 1:10:39.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1605 |
| Drag Factor | 104 |
December 19, 2021 09:20:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:39.1 | 12,000m | 2:26.6 | 111 | 682 | 27 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 | |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 27 | |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 27 | |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 27 | |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 28 | |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 28 | |
| r136m |
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Workout Graph
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