Jane Martin 10000m BikeErg
10,000
Meters
21:44.8
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 85 |
| Revolution Count | 1849 |
| Drag Factor | 54 |
December 23, 2021 07:06:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:44.8 | 10,000 | 2:10.4 | 158 | 842 | 302 | 85 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 60 | 85 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 85 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 60 | 84 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 60 | 85 |
| 4:16.1 | 10,000 | 2:08.0 | 167 | 873 | 62 | 87 |
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