Jane Martin 1699m row
1,699m
Meters
24:06.1
Time
7:05.5
Pace
87
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 14 |
| Stroke Count | 237 |
| Drag Factor | 109 |
December 28, 2021 06:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.1 | 1,699m | 7:05.5 | 5 | 315 | 14 |
| 7:26.1 | 1,699m | 2:11.2 | 155 | 832 | 14 |
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10k