Jane Martin 4:47 BikeErg
1,055m
Meters
4:47.2
Time
4:32.2
Pace
30
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
RPM | 70 |
Revolution Count | 168 |
Drag Factor | 84 |
December 30, 2021 06:35:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:47.2 | 1,055m | 4:32.2 | 17 | 359 | 70 |
4:47.2 | 1,055m | 4:32.2 | 17 | 359 | 70 |
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