Jane Martin 4:47 BikeErg

1,055m

Meters

4:47.2

Time

4:32.2

Pace

30

Calories

Average Watts17
Calories Per Hour359
RPM70
Revolution Count168
Drag Factor84

December 30, 2021 06:35:24

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
4:47.2 1,055m 4:32.2 17 359 70
4:47.2 1,055m 4:32.2 17 359 70

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Workout Graph

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