Jane Martin 3776m row
3,776m
Meters
23:20.7
Time
3:05.4
Pace
194
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 105 |
January 05, 2022 06:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 3,776m | 3:05.4 | 55 | 488 | 24 |
| 6:40.7 | 3,776m | 0:53.0 | 2343 | 8364 | 24 |
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10k