Jane Martin 21097m row
21,097m
Meters
2:04:56.5
Time
2:57.6
Pace
1087
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 3196 |
| Drag Factor | 105 |
January 07, 2022 09:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:56.5 | 21,097m | 2:57.6 | 62 | 514 | 25 |
| 22:31.3 | 4,000m | 2:48.9 | 73 | 549 | 27 |
| 22:05.0 | 8,000m | 2:45.6 | 77 | 565 | 27 |
| 23:23.7 | 12,000m | 2:55.4 | 65 | 522 | 26 |
| 23:36.7 | 16,000m | 2:57.0 | 63 | 516 | 26 |
| 27:22.3 | 20,000m | 3:25.2 | 40 | 439 | 22 |
| 5:57.5 | 21,097m | 2:42.9 | 81 | 578 | 27 |
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