Jane Martin 5000m SkiErg
5,000m
Meters
23:39.4
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 45 |
| Stroke Count | 1079 |
| Drag Factor | 86 |
January 08, 2022 08:37:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 45 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 43 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 44 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 44 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 43 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 45 |
| 2:21.8 | 3,000m | 2:21.8 | 123 | 722 | 45 |
| 2:21.4 | 3,500m | 2:21.4 | 124 | 726 | 46 |
| 2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 47 |
| 2:21.7 | 4,500m | 2:21.7 | 123 | 723 | 49 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 50 |
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Workout Graph
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