Jane Martin 509m SkiErg
509m
Meters
8:13.4
Time
8:04.6
Pace
26
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 38 |
| Stroke Count | 107 |
| Drag Factor | 86 |
January 09, 2022 07:34:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 509m | 8:04.6 | 3 | 310 | 38 |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 39 |
| 0:04.2 | 509m | 3:53.3 | 28 | 394 | 0 |
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