Jane Martin 5000m row
5,000m
Meters
24:12.7
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 110 |
January 09, 2022 08:57:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.7 | 5,000m | 2:25.2 | 114 | 692 | 26 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 27 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 27 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 27 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 28 |
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Workout Graph
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