Jane Martin 3477m row
3,477m
Meters
20:12.5
Time
2:54.3
Pace
178
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 26 |
Stroke Count | 530 |
Drag Factor | 107 |
January 12, 2022 06:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:12.5 | 3,477m | 2:54.3 | 66 | 527 | 26 |
3:32.5 | 3,477m | 0:30.5 | 12266 | 42513 | 26 |
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10k