Jane Martin v5000m/0:48r...1 row
5,000m
Meters
27:11.9
Time
2:43.1
Pace
261
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 5,015m |
| Overall Time | 27:59.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 109 |
January 16, 2022 06:32:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.9 | 5,000m | 2:43.1 | 81 | 577 | 26 | |
| 27:11.9 | 5,000m | 2:43.1 | 81 | 577 | 26 | |
| r: 0:48 | 15m | |||||
| r15m |
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Workout Graph
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