Jane Martin 4394m row

4,394m

Meters

33:50.1

Time

3:51.0

Pace

224

Calories

Average Watts28
Calories Per Hour397
Stroke Rate24
Stroke Count645
Drag Factor109

January 25, 2022 06:44:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:50.1 4,394m 3:51.0 28 397 24
12:04.4 2,000m 3:01.1 59 502 25
12:05.4 4,000m 3:01.3 59 501 24
2:20.3 4,394m 2:58.0 62 513 24

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