Jane Martin 4394m row
4,394m
Meters
33:50.1
Time
3:51.0
Pace
224
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 24 |
Stroke Count | 645 |
Drag Factor | 109 |
January 25, 2022 06:44:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:50.1 | 4,394m | 3:51.0 | 28 | 397 | 24 |
12:04.4 | 2,000m | 3:01.1 | 59 | 502 | 25 |
12:05.4 | 4,000m | 3:01.3 | 59 | 501 | 24 |
2:20.3 | 4,394m | 2:58.0 | 62 | 513 | 24 |
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