Jane Martin 5000m SkiErg
5,000
Meters
24:27.0
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 42 |
| Stroke Count | 1052 |
| Drag Factor | 80 |
February 06, 2022 08:17:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.0 | 5,000 | 2:26.7 | 111 | 681 | 276 | 42 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 55 | 42 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 55 | 43 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 42 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 55 | 43 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 56 | 45 |
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