Jane Martin 653m SkiErg
653m
Meters
5:21.5
Time
4:06.1
Pace
33
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 80 |
February 09, 2022 06:34:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 653m | 4:06.1 | 23 | 380 | 30 |
| 0:21.5 | 653m | 0:16.4 | 78448 | 270286 | 30 |
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