Jane Martin 1111m row
1,111m
Meters
8:28.5
Time
3:48.8
Pace
58
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 19 |
Stroke Count | 149 |
Drag Factor | 109 |
February 12, 2022 08:06:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:28.5 | 1,111m | 3:48.8 | 29 | 400 | 19 |
1:48.5 | 1,111m | 0:48.8 | 3006 | 10645 | 19 |
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