Jane Martin 477m row
477m
Meters
3:46.7
Time
3:57.6
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 106 |
February 22, 2022 06:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 477m | 3:57.6 | 26 | 389 | 19 |
| 0:26.7 | 477m | 0:27.9 | 15965 | 55246 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.