Jane Martin 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 110 |
February 24, 2022 07:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 22 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 22 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 22 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 22 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 22 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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