Jane Martin 20:00 row
4,488
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 110 |
February 28, 2022 07:04:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,488 | 2:13.6 | 146 | 798 | 266 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
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