Jane Martin 1121m row
1,121m
Meters
16:21.9
Time
7:17.9
Pace
56
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 116 |
March 14, 2022 06:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 1,121m | 7:17.9 | 4 | 314 | 20 |
| 3:01.9 | 1,121m | 1:21.1 | 655 | 2555 | 20 |
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