Jane Martin 12109m row
12,109m
Meters
1:08:35.7
Time
2:49.9
Pace
628
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1763 |
| Drag Factor | 106 |
March 17, 2022 06:32:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:35.7 | 12,109m | 2:49.9 | 71 | 545 | 25 |
| 22:25.2 | 4,000m | 2:48.1 | 74 | 553 | 26 |
| 23:08.9 | 8,000m | 2:53.6 | 67 | 530 | 25 |
| 22:13.4 | 12,000m | 2:46.6 | 76 | 560 | 26 |
| 0:35.3 | 12,109m | 2:41.9 | 82 | 583 | 25 |
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