Jane Martin 23072m BikeErg
23,072
Meters
55:34.5
Time
2:24.5
Pace
656
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 70 |
| Revolution Count | 3927 |
| Drag Factor | 69 |
March 18, 2022 09:15:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:34.5 | 23,072 | 2:24.5 | 116 | 708 | 656 | 70 |
| 25:05.4 | 10,000 | 2:30.5 | 103 | 671 | 281 | 68 |
| 23:18.2 | 20,000 | 2:19.8 | 128 | 738 | 287 | 73 |
| 7:06.9 | 23,072 | 2:18.9 | 130 | 742 | 88 | 74 |
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Workout Graph
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