Jane Martin 20000m BikeErg
20,000m
Meters
50:27.0
Time
2:31.3
Pace
543
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
RPM | 67 |
Revolution Count | 3408 |
Drag Factor | 69 |
March 19, 2022 07:31:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
50:27.0 | 20,000m | 2:31.3 | 101 | 647 | 67 |
10:54.3 | 4,000m | 2:43.5 | 80 | 575 | 62 |
10:02.8 | 8,000m | 2:30.7 | 102 | 651 | 68 |
9:56.6 | 12,000m | 2:29.1 | 105 | 663 | 69 |
9:52.3 | 16,000m | 2:28.0 | 108 | 671 | 69 |
9:41.1 | 20,000m | 2:25.2 | 114 | 692 | 70 |
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