Jane Martin v2000m/r...3 row
6,000m
Meters
22:55.4
Time
1:54.6
Pace
216
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,000m |
| Overall Time | 23:55.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 97 |
March 21, 2022 06:41:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.4 | 6,000m | 1:54.6 | 232 | 1099 | 25 | |
| 11:30.8 | 2,000m | 2:52.7 | 68 | 533 | 27 | |
| 6:46.6 | 2,000m | 1:41.6 | 333 | 1446 | 24 | |
| 16:17.8 | 1,119m | 7:16.9 | 4 | 314 | 25 | |
| r0m |
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Workout Graph
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