Jane Martin 20:00 row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 108 |
March 25, 2022 07:03:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 24 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 24 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 24 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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