Jane Martin 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 111 |
March 30, 2022 12:20:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 22 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 25 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 |
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