Jane Martin 10000m row
10,000m
Meters
48:10.8
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 111 |
April 10, 2022 07:40:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.8 | 10,000m | 2:24.5 | 116 | 698 | 22 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 25 |
| 9:37.6 | 4,000m | 2:24.4 | 116 | 700 | 21 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 21 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 21 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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