Jane Martin 4560m BikeErg
4,560m
Meters
19:10.3
Time
4:12.2
Pace
126
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 49 |
| Revolution Count | 735 |
| Drag Factor | 80 |
April 21, 2022 06:39:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:10.3 | 4,560m | 4:12.2 | 22 | 375 | 49 |
| 13:40.1 | 4,000m | 3:25.0 | 41 | 439 | 47 |
| 1:12.0 | 4,560m | 2:08.5 | 165 | 866 | 76 |
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Workout Graph
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