Jane Martin 769m SkiErg
769m
Meters
4:52.9
Time
3:10.4
Pace
39
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 31 |
Stroke Count | 149 |
Drag Factor | 79 |
April 22, 2022 06:34:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.9 | 769m | 3:10.4 | 51 | 474 | 31 |
3:20.8 | 500m | 3:20.8 | 43 | 448 | 29 |
1:26.6 | 769m | 2:40.9 | 84 | 588 | 37 |
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