Jane Martin 30:00 row
2,576m
Meters
30:00.0
Time
5:49.3
Pace
130
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 11 |
| Stroke Count | 346 |
| Drag Factor | 110 |
April 25, 2022 06:33:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,576m | 5:49.3 | 8 | 328 | 11 |
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 21 |
| 20:00.0 | 2m | 41:40:00.0 | 0 | 300 | 0 |
| 30:00.0 | 1,023m | 4:53.2 | 14 | 347 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.