Jane Martin 11:36 row
560m
Meters
11:36.2
Time
10:21.6
Pace
56
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 305 |
Stroke Rate | 6 |
Stroke Count | 84 |
Drag Factor | 106 |
April 27, 2022 06:40:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:36.2 | 560m | 10:21.6 | 1 | 305 | 6 |
10:00.0 | 561m | 8:54.7 | 2 | 307 | 8 |
11:36.2 | 0 |
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